Fitness Equipment
Cardio Loft
Stairmaster
Concept 2 Rower
IC6 Cycle Bikes (2)
Freemotion Treadmills (2)
Fitness Area
Squat Racks (6)
Olympic Lifting Platforms (2)
Cybex Cable Machine
Power Tower (leg raises, dips & pull-ups)
Turf Area with Power Systems Sleds (2)
Dumbell Pairs (5 lbs - 100 lbs)
Kettlebell Pairs (6 lbs - 100 lbs)
Adjustable Benches (4) / Flat Benches (4)
Endless Rope Pull Machine
LOTS of Pull-Up Bars
Olympic Rings
Recovery Tools (ArmAid, foam rollers, lacrosse balls)
Fitness Classroom
Torque Squat Racks (2) with Monkey Bars
TKO Hyper Extension
Stability Balls (4)
Dynamax Balls (10 lbs, 12 lbs, 14 lbs, 18 lbs)
Slam Balls (2x 10 lbs, 15 lbs, 2x 20 lbs, 25 lbs, 30 lbs, 40 lbs, 60 lbs)
Spartan Ram Rollers (11 lbs, 22 lbs, 33 lbs, 44 lbs, 2x 55 lbs)
Battle Ropes (2)
Suspension Trainers (2)
3-in-1 Plyometric Jump Boxes (2x 20” x 24” x 30”)
Single Plyometric Jump Boxes (18” / 24” / 36”)
Schwinn Airdyne Bike
Recovery Tools (ArmAid, foam rollers, lacrosse balls)
Learn to Lift
Learn to Lift is a comprehensive session where participants will receive expert guidance on mastering fundamental lifting techniques. This instructive session covers essential exercises such as Squats, Hip Hinge, Chest Press, Pull Ups, and Core Activation. Attendees can expect detailed instruction on proper form, ensuring a safe and effective lifting experience.
Whether you're a beginner or looking to refine your lifting skills, this session provides valuable insights and practical tips for a well-rounded approach to strength training. Join us to build a solid foundation and boost your confidence in the weight room!
Coach: Joey Mendoza
Thursday, September 19th | 6:45 - 8:15 PM
Move Strong
LCC Coaches Kylie O’Connor and Joey Mendoza have designed the Move Strong curriculum to run on 8-week training cycles—a professionally-designed training program included with your membership. Regular attendees will experience the magic of following a progressive training plan, but the class is flexible enough that drop-ins are always welcome, too.
The Program focuses on 3 classic lifts as the main dish: Deadlift, Kettlebell Press and Pullup. Regulars can expect significant progress in these old-school staples of strength training. Additionally, you will get a healthy dose of squats, kettlebell swings, core exercises and mobility drills in every session. Each class is a full-body, standalone workout within the larger framework of the 8-week program.
Mondays | 6:30 - 7:30 PM
Tuesdays | 12:00 - 1:00 PM
Wednesdays | 6:00 - 7:00 PM
Fridays | 4:30 - 5:30 PM
Recover Strong
Recover Strong is designed to be an essential supplement to any strength training/climbing program. Classes will focus on “pre-hab” for the shoulders, hips and spine as well as increased body awareness and stability.
Coach: Kylie O’Connor
Tuesdays | 5:30 - 6:30 PM
Strength & Conditioning
Unlock your peak fitness potential in our dynamic Strength and Conditioning class. Tailored for all levels, our expert trainers guide you through diverse, results-driven workouts. Embrace functional fitness, personalized coaching, and a supportive community. Classes are designed to enhance strength, endurance, and overall well-being. Join us to redefine your fitness journey and discover what your body is truly capable of achieving!
Coach: Joey Mendoza
Mondays & Thursdays | 5:30 - 6:30 PM
H.I.I.T. + Core
Rev up your fitness routine with our exhilarating HIIT + Core class! This high-intensity interval training session is designed to torch calories, boost endurance, and sculpt your core muscles. Experience a dynamic fusion of heart-pumping cardio intervals with targeted core exercises, guaranteed to leave you feeling invigorated and stronger than ever. Whether you're a seasoned athlete or just starting out, this class is tailored to challenge and empower you. Join us for an energetic workout that will transform your body and elevate your fitness journey.
Coach: Joey Mendoza
Tuesdays | 6:15 - 7:15 AM
Personal Training
Are you tired of missing the mark with your fitness goals? Is it time to work with a professional? LCC’s trainers create a customized training plan that will get you there. All training programs at LCC start with a free consultation.
We are not a globogym—this is not a high-pressure sales meeting! We will talk about your goals, history, schedule, and get a sense of where you’re currently at. After that, we can figure out the best training options for you to start making progress toward your goals!
Weekly Class Calendar
Cancelation Policy
Since our class capacity is limited, we require that you cancel your class reservation at least 1 hour or more prior to the class time. This allows anyone on our waitlist to take the class instead. If you consistently do not cancel your class reservation in advance, you will be prohibited from attending our LCC classes. Guests must check in at the front desk within five minutes of the start time of a yoga class to be allowed in the yoga studio. Thank you for your support and understanding.
No Show Policy
Beginning December 1st, 2023, our updated cancellation policy emphasizes the need to cancel class reservations within 1 hour or more before the class starts, to prevent a $15 no-show fee. We understand that unforeseen circumstances may arise, and if you have valid reasons for missing a class, please communicate by emailing us at shauna@climbingcollective.co. Your cooperation is valued in streamlining our class management processes.
This policy is relevant to yoga classes, fitness classes, and any classes marked as free or included in membership.