Joey completed his BA Exercise Science degree in 2012 from Metropolitan State University of Denver. He is a highly motivated and knowledgeable personal trainer with 15 years of experience in designing and monitoring exercise programs based on client needs, goals, abilities. Demonstrates the ability to apply useful tactful, and safe advice to individuals regarding their fitness program. Joey is passionate about fostering physical and mental well-being and committed to enhancing performance and overall health.

How can Joey help?

• Developed and implemented personalized fitness programs for diverse clientele, ranging from beginners to elite athletes, based on individual goals, fitness levels, and medical considerations.

• Conducted thorough assessments to identify clients' strengths, weaknesses, and areas of improvement, resulting in optimized training strategies and progress tracking.

• Led engaging group classes and one-on-one training sessions, utilizing a variety of training techniques, such as HIIT, strength training, circuit training, and functional movements.

• Provided ongoing motivation and support to clients, helping them stay committed to their fitness journey and achieve breakthrough results.

• Collaborated with physical therapists and nutritionists to create comprehensive wellness plans, addressing clients' holistic health needs and ensuring well-rounded progress.

• Hosted workshops on proper exercise techniques, injury prevention, and nutrition, empowering clients to make informed lifestyle choices.

• Conducted regular assessments and adjustments to training programs to ensure continuous improvement and client satisfaction.

• Established strong relationships with clients, resulting in a loyal client base and positive word-of-mouth referrals.

Contact Joey to book an appointment today!