Yoga Workshop

Three people doing yoga on mats outdoors, each holding a beer, with a person in the foreground in a one-arm plank pose, smiling. There are cups of beer on the ground next to each mat.

Namaste & IPA

Flow, sip, and vibe with us under the open sky! Join our Namaste & IPA Yoga Class where we blend mindful movement, cold brews, and epic mountain views.

Time: Grab your beer at 5:45 PM, then meet us outside by the outdoor climbing wall. Class begins at 6:00 and ends at 7:00.

Thursday, July 25th, 6:00-7:00

Flow & Fly

In this workshop, you’ll be guided through:

  • A strong, energizing flow to activate your core and shoulders.

  • Key alignment principles to support safe and confident arm balances.

  • Techniques to overcome fear and build body awareness.

  • Step-by-step progressions and playful variations to explore your edge.

  • Breathwork and mindset tools to support focus and balance.

🗓️ Friday, July 18th | 5:45 - 7:00 PM

🗓️ Friday, August 8th | 5:30 - 6:45 PM