Namaste & IPA
Flow, sip, and vibe with us under the open sky! Join our Namaste & IPA Yoga Class where we blend mindful movement, cold brews, and epic mountain views.
Time: Grab your beer at 5:15 PM, then meet us outside by the outdoor climbing wall. Class begins at 5:30 and ends at 6:30
🗓️ Friday, May 30th | 5:30 - 6:30 PM
Healing Sound Bath
Immerse yourself in in the healing frequencies of crystal singing bowl tuned to 432 Hz, designed to release stress and bring you back to balance. This soul-soothing journey will be enhanced by the rich tones of metal singing bowls, the deep resonance of a gong and the gentle harmonics of tuning forks, creating a truly transformative experience.
🗓️ Sunday, June 8th | 7:00 - 8:00 PM
Flow & Fly
In this workshop, you’ll be guided through:
A strong, energizing flow to activate your core and shoulders.
Key alignment principles to support safe and confident arm balances.
Techniques to overcome fear and build body awareness.
Step-by-step progressions and playful variations to explore your edge.
Breathwork and mindset tools to support focus and balance.
🗓️ Friday, July 11th | 5:30 - 6:45 PM
🗓️ Friday, August 8th | 5:30 - 6:45 PM