Discover the exciting world of Acro Yoga in this beginner-friendly class! Acro Yoga combines elements of yoga, acrobatics, and partner work to build strength, balance, and trust. Whether you're new to Acro Yoga or looking to refine your foundational skills, this class offers a supportive and engaging environment for all levels.

What to Expect:

• Fundamental Poses & Transitions – Learn the basics of L-basing, flying, and spotting.

• Partner & Group Exercises – Work together to develop communication and coordination.

• Strength & Flexibility Training – Improve body awareness and control through guided movement.

• Fun & Supportive Atmosphere – No partner required—come solo or bring a friend!

🗓️ Friday, May 16th | 6:00 - 8:00 PM