Personal Training

Personal Training Custom Programs

Achieve your fitness goals with our Personal Training Custom Programs, designed to give you the structure and support you need in a flexible, independent format. Your program includes:

  • Two in-person meetings with your personal trainer to assess your goals, evaluate your current fitness level and implement your new, workout plan.

  • Customized 6-week workout plan tailored to your specific fitness needs.

  • One check-in session halfway through to track progress, adjust your plan, and ensure you’re on the right path.

This independent approach helps you stay accountable and motivated, with professional guidance along the way.

Pricing:

  • $179 for your first customized plan

  • $99 for recurring plans

  • $55 for 1 session / $212 for 4 sessions / $400 for 8 sessions

Take the next step towards your fitness goals on your terms!

Personal Trainers