Love Flow: Valentine’s Day
Partner Yoga
Discover the joy of balancing upside down in our Handstand Workshop! This dynamic session is perfect for all levels, whether you’re just beginning your inversion journey or refining your handstand practice. Through guided drills, strength-building exercises, and alignment techniques, you’ll learn to develop confidence, core control, and body awareness. Join us to elevate your yoga practice—literally—and explore the art of balance in a fun and supportive environment.
🗓️ Friday, February 14th | 7:30 - 9:00 PM
Rocket Yoga
Come experience the playful Rocket practice. We will explore and workshop advanced postures in a way that remains accessible through modifications. We will go through the rocket sequence and play with arm balances and inversions. If you are interested in taking a break from adulting… the adult recess atmosphere of Rocket may be solution.
“The Rocket is designed to wake up the Nervous System and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice.” Larry Schultz (Creator of Rocket Yoga).
🗓️ Sunday, February 16th | 1:30 - 2:45 PM