Join us for a special Thanksgiving-themed yoga class designed to cultivate gratitude, mindfulness, and inner peace. This gentle and invigorating flow will help you center yourself amidst the holiday hustle and bustle, allowing you to connect with a sense of gratitude for the blessings in your life. During this class, we will focus on postures and sequences that open the heart, release tension in the body, and promote a deep sense of relaxation. Through breath awareness and guided meditation, you'll have the opportunity to reflect on the things you are thankful for, creating a space of appreciation and contentment.

Whether you're a seasoned yogi or new to the practice, this class is suitable for all levels. Modifications and variations will be offered to ensure everyone can participate comfortably and safely. Come as you are, with an open heart and a willingness to embrace the spirit of gratitude.

🗓️ Thursday, November 28th | 8:30 - 9:30 AM